5 Facts About Children And Sleep That Aren T Facts At All
Here are the five top pieces of received wisdom that turned out, post-fact check, not to be wisdom at all. MYTH: Never Wake A Sleeping Baby This myth misunderstands the importance of schedule and routine in sleep training. Sleep experts note that just like any other schedule you follow, you’ve got to consider both the start time and the stop time. “Do not only focus on the bedtime,” says Boston Children’s Hospital Sleep Center Pediatric Nurse Practitioner Jennifer Gingrasfield....