Your Bedtime Routine Might Be Hurting Your Toddler S Development Study
Researchers examined the bedtime routines of families to determine the impact of “passive” sleep-inducing techniques (singing, reading, snuggling) versus “active” sleep-inducing techniques (car rides, playing, taking walks) in order to determine how those routines might impact their toddler’s development. Questionnaires were distributed to 841 households across 14 countries, including the U.S., and caregivers were asked to describe both their bedtime techniques and their toddler’s temperaments. “Parental sleeping techniques are correlated with children’s sleep quality, and the importance of cultural context in child development has been long recognized,” study co-author Christie Pham, a doctoral student at Washington State University, said in a statement....