How To Get Rid Of Neck Fat Once And For All 8 Neck Fat Exercises

Call it a double chin, sagging jowls, moon face, or just basic neck fat — there is nothing appealing about feeling like your head is resting on a bowl of jello. Getting rid of it, though, isn’t easy. “This one of the hardest locations to lose weight,” says Shaun Jenkins, senior trainer manager at Tone House in New York City. “But in due time, with rigorous training and prudent eating habits, that fat will disappear....

December 11, 2022 · 7 min · 1364 words · Jason Rauf

How To Handle Preschooler Potty Talk And When To Just Ignore It

It’s no accident that kids suddenly become little Richard Pryors when they hit preschool. This is also around the time a kid starts using the toilet. So “poop” suddenly becomes one of the more important words in their lexicon along with pee, butt, toots, and other words that center around toilet use. “They’re trying to figure out, developmentally, where this stuff goes in technical terms,” explains positive psychologist and author of Laugh More, Yell Less: A Guide to Raising Kick-Ass Kids Dr....

December 11, 2022 · 4 min · 708 words · Kathy Morgan

How To Help A Kid Scared By School Shootings Be Honest

Fatherly, I drive my kids to elementary school in the morning. It’s maybe a 20-minute ride and I usually have the radio on listening to the news. It’s never really been a problem until the other day when they reported about a school shooting in Colorado. I tried to turn the radio off real quick, and I didn’t think my kids heard anything. But then the next morning, my 8-year-old was really quiet and he was saying he didn’t want to go to school....

December 11, 2022 · 5 min · 858 words · Edward Gray

How To Help Your Partner Succeed At Breastfeeding

It would be nice if those images represented the constant reality. They don’t. What you’re not seeing are women wincing in pain at painful mastitis, or crying through a low-burning panic as the hungry screaming baby refuses to latch (oh, rapturous joy!). You’re also not seeing dads. That’s a damn shame. Yeah, you might not whip out your nip like a pygmy tribesman, but you can support your lady in ways that make breastfeeding much more successful....

December 11, 2022 · 4 min · 691 words · Tommy Reis

How To Make A Baby Sleepy Real Advice

I live in the Northeast where I’m raising a three-year-old with my partner. We are hearing a lot about ticks and Lyme disease up here. My partner and I love the outdoors, but we’re really freaked out about taking our kid out into the woods for a hike. Should we just stay out of the woods or is there something we can do to protect our kid? Adam Buffalo, New York * The difficulty of protecting kids from ticks in your neck of the woods has placed parents in a crappy situation, Adam....

December 11, 2022 · 6 min · 1278 words · Kari Klotz

How To Make Better Joint Decisions As A Couple 5 Helpful Tips

The questions march onwards from there. But making decisions together as parents can be difficult. The sheer number of choices that need to be made and the stakes involved in each can overwhelm. The turbulence of the last few years hasn’t made it any easier — doctors are sounding the horn about “decision fatigue”, where near-constant risk assessment affects people’s ability to make choices. “Difficult decisions already put people in a vulnerable place, and they’re more difficult to make during times of stress,” says Silva Depanian, a licensed marriage and family therapist and certified anger management counselor in the Los Angeles area....

December 11, 2022 · 8 min · 1499 words · Audrey Burrows

How To Make Coronavirus Lockdown Puzzles For Kids To Kill Time

He’s good at that too. Of course he is. A former banker with a background in advanced math and a finance dude’s eye for detail, Blake has his own approach to keeping kids busy, engaged, and happy during lockdown. Rather than focusing on the game, he focuses on the rules of the game. Like any former quantitative analyst, he’s always searching for an algorithm. He’s found a few and is happy to share....

December 11, 2022 · 5 min · 929 words · Georgia Webber

How To Play The Detective Game With Your Kids

Prep Time: 15 minutes Hours of Entertainment: About 30 minutesEnergy Expended by Child: Physical and mental, loads of each What You Need: Something to hide. Literally, anything. That said, the game works better if the item has either sentimental value or can be eaten.A series of clues. These can take almost any shape or form ⏤ either actual objects that point to another part of the house or a piece of paper with a riddle, question, or other written message....

December 11, 2022 · 3 min · 606 words · James Crutcher

How To Raise A Self Starter Kid A Guide For Parents

Fortunately, there’s a lot a parent can do to help a child to learn to embrace a self-motivating mindset. By encouraging curiosity, persistence, and optimism parents can motivate kids to clean rooms, but also to find a new love for hobbies, school, sports, and work. Educational psychologist and parenting adviser Richelle Whittaker, Ph.D. understands the frustrations of fellow parents and encourages them to view self-motivation as a trait grounded in positive self-esteem....

December 11, 2022 · 4 min · 836 words · Tammy Grill

How To Save Money On Flights And Plane Tickets When Traveling With Kids

Flying with kids can be a challenge ⏤ this is no great revelation. It’s also not cheap. Once a baby crosses that 2-year-old, free-ticket threshold and has to pay for their seat, family vacations and trips home to visit grandma become decidedly more expensive ⏤ especially at the holidays. But there are creative ways to save thousands of dollars on cheap flights and, as a travel specialist, I’ve spent the past few years helping families do just that....

December 11, 2022 · 4 min · 815 words · Marjorie Loken

How To Stop Bringing Work Stress Home With You

Take a “Mental Commute” Sometimes the obvious answer is the toughest to put into practice. But, one of the best bits of advice is that, when your day is done, give yourself some time before your head out to separate from whatever stress is plaguing you at work. “Set an intention, tell yourself that you are going home and leaving work stress behind,” says mental health counselor Sena Moran. Moran coined the term “mental commute,” to describe this....

December 11, 2022 · 5 min · 887 words · Charles Smith

How To Talk To A Child About Failure Without Scaring Them

The question is: How can parents make sure their kids learn from failure? Dr. Kyla Haimovitz and her research partner Dr. Carol S. Dweck looked at that question in 2016. The two were studying children’s attitudes, or mindset, towards their own intelligence. They wondered if children’s beliefs about whether or not their intelligence could be improved was linked to parents. “We know that has a big impact on a child’s motivation, especially after failure,” Haimovitz tells Fatherly....

December 11, 2022 · 3 min · 527 words · Richard Landaker

Inside A National Youth Mma Tournament Heartbreak And Pure Joy

They’d come for a taste of the real thing — or the closest version available to the conspicuously underage. Written in large white script on the posters for the event — separate posters than those distributed for the concurrent adult USA Mixed Martial Arts Federation National Championships, a novice tournament to determine members of a US national team — was the word “Pankration.” For kids under 65 pounds, but not yet aware of that as a weight class, it would have been a fresh piece of vocabulary....

December 11, 2022 · 2 min · 342 words · Norma Munns

It S Time To Get A Primary Care Doctor

Right now, the most obvious benefit of a primary care doctor has to do with social distancing. Their offices are typically less crowded than clinics, and most visits can take place by phone or online. With far fewer people walking in the door, many offices are set up for patients to go straight into the exam room, and others have removed chairs in their waiting rooms to ensure ample personal space....

December 11, 2022 · 4 min · 666 words · Sue Brauer

Jack White S Eddie Van Halen Snl Tribute Was Smart And Subtle

In addition to his kickass performance, Jack White also paid subtle tribute to Eddie Van Halen, the guitar legend who recently passed away at the age of 60. White didn’t play any of Eddie Van Halen’s songs, but, he did pay tribute in a different way. On his official Instagram page, White wrote: i thought it could be a nice gesture for me to use this blue eddie van halen model guitar for one of the songs tonight on SNL....

December 11, 2022 · 2 min · 256 words · Laura Lovelady

John Mulaney S Snl Election Monologue Tackled The Grandparent Vote Fatherly

In Mulaney’s words, people in their 90s deciding the outcome of elections is kind of like “ordering food for the table when you’re about to leave anyway.” Does this joke seem tasteless? Is Mulaney fanning the flames of another “Okay Boomer” generational war, only this time, attacking “The Greatest Generation?” Well, yes, but if your child’s grandparents (your parents) are perhaps voting not the way you’d like them to vote, then this joke is super-freaking relatable....

December 11, 2022 · 2 min · 235 words · Walter Roberts

Kid Goes Viral With Homemade Pee Wee S Playhouse Halloween Special

might have been the pinnacle of 90’s television in terms of quality, childhood entertainment. For five incredible years, Pee-wee Herman ruled the kid-sized television waves with his signature bicycle, his commitment to camp, and his stacked Rolodex of celebrity friends from Cher to Grace Jones to Little Richard. Although the show sadly went off the air in 1990, Paul Reubens, AKA Pee-wee, is an American icon that all Gen-Xers and Millennials remember for his complete and total weirdness, and his reign over Saturday mornings on CBS....

December 11, 2022 · 2 min · 320 words · John Berkowitz

Kids Mimic Sports Fandom So They Can Connect More With Their Dads

Well, some tough news: those memories aren’t exactly correct (except probably the foam finger). Yes, they happened. But if you’re thinking back to a particularly early experience of watching sports, science suggests that you didn’t genuinely care about the team. You cared about your dad. Team loyalty – that personal, often emotional involvement spectators have with a given sports franchise – is a surprisingly complex phenomenon. It’s often finicky and tends to drive behavioral scientists wild....

December 11, 2022 · 3 min · 556 words · Bradley Lyons

Kobe Bryant S Family Shares Photo In Front Of Memorial Mural

Natalia Diamante, 17, and Bianka Bella, 3, stand next to their mom holding Cari Kobe, who will turn two in June. Vanessa included the lyrics to “Smile,” a song made famous by Nat King Cole, and an appropriate choice considering that everyone in the photo is smiling despite their grief. In a separately posted photo of just Natalia in front of the same mural, Vanessa included #winterformal in her caption, suggesting that she was on her way to a high school dance....

December 11, 2022 · 1 min · 188 words · Colleen Walla

Kourtney Kardashian Ivf Took Mental And Physical Toll

On December 8, Kardashian Barker shared a photo to Instagram Story, per Today, and updated how IVF has impacted her life. In the message, accompanied by a black and white photo of herself in front of a treadmill, the mom of three revealed she stopped IVF treatments a while ago, and she’s just now starting to feel more like herself. “Finally started getting my energy back 10 months after stopping IVF,” she explained, “for anyone else going through it, it gets better!...

December 11, 2022 · 2 min · 359 words · George Ochs