Air Pollution Is Hurting Your Heart Much More Than You Think
Since 2015, the WHO has included air pollution as a risk factor for heart diseases. Breathing in, for example, particulate matter — extremely small particles of solid, hazardous elements in the air, also known as PM2.5 or PM10 depending on its size — increases the risk of cardiovascular deaths by 69%. Luckily, there are several easy ways you can protect yourself from air pollution — and protect your heart in the process....