The Best Full Body Exercises For Men According To Experts
We asked seven of the country’s top fitness professionals, from celebrity trainers to exercise scientists, which single full-body exercise they’d recommend for the time-strapped man. The bad news? They all provided different answers as to what is the best full-body workout for men. The good news? Each movement — from back exercises for men to push-ups and squats — attacks multiple muscle groups, which is key when you’re stressed for time and can only hit a few reps....