Does Elderberry Work As An Immune Booster Or Is It Bunk
Unfortunately, no. But the science says you shouldn’t give up on elderberry for colds and the flu yet. So, what is elderberry syrup good for? It doesn’t prevent illness, but it could come in handy if you do happen to get sick. Derived from the berries of European black elder trees, the elderberry has been used to fight upper respiratory infections for centuries. As it turns out, there is some science backing up elderberry benefits for colds and the flu....